SLOW Principles for Supplements and Aging
Slow solutions are those that can be incorporated into our daily routine. Supplements as a way to support healthy aging are no exception. They are not for whenever we remember …
Cooking with Cast Iron 101
Preseasoned vs. Raw Cast Iron Cast iron is naturally stick-free when well seasoned. But the idea of seasoning — that is, coating a pan with oil and heating it to …
The Role of a Holistic Lifestyle Coach
Holistic Lifestyle Coach’s role is to strengthen the way of life habits of their consumers and encourage different good conduct. These people inspire their customers to create techniques and provide …
Lifestyle Management Programmes – Manage Your Lifestyle
Life is a journey where every minute is a lesson, every hour is a story, and every day is an experience. All we learn becomes again lesson for others. Each …
Freezer Cooking for the Elderly
My grandmother is ninety-eight years old, and until she fell six months ago she was still living relatively self-sufficiently at home. Her independence was important to her, and so she …