Get Fit in 2014
Have you vouched to get fit in 2014? The most common New Year’s Resolution is to eat healthy, lose weight and get fit. That’s certainly a reasonable goal, being healthy …
Fitness
Stay Motivated With Tech Savvy Ways to Stay Accountable For Your Fitness
Having constant reminders of your fitness helps you stay on track and accountable for your fitness goals. Get faster, better results with these helpful tools we offer. Choose from our …
Fitness and Sports: Two Different Animals
We need to teach our children to love fitness and there’s no better method than through your example. Behavioral science tells us people learn primarily by imitating. Sports may get …
Your Body Is Your Temple – Worship With Fitness
1 Corinthians Chapter 6, verses 19-20 states that our body is our temple. Therefore, it should be everyone’s obligation to preserve it. On the other hand, fitness is defined by …
Top 10 Fitness Trends for 2013
Health has always been a great deal for most people. When it comes to fitness, they have tried different ways, techniques, equipment, and technology just to be fit and healthy. …