Is Yoga Good For Your Spine?
Yoga is a mind and body exercise with historical origins in ancient Indian philosophy. Different styles of yoga unite bodily postures, breathing methods, and relaxation or meditation. In 5,000 years …
Yoga
Why Rishikesh Is Best for Yoga Teacher Training
Rishikesh, the spiritual capital of India is also known as the Yoga capital of the world. If you want to learn the true, most authentic, and the Veda acknowledged version …
Yoga – Not Just Fitness
Over the past few decades, a very common misconception has taken root in the minds of people. There is a belief that Yoga, is all about fitness and exercise. An …
The History of Yoga and Its Different Philosophies
Yoga, in today’s world has become a commodity and something of a statement. Arguably India’s greatest cultural export, yoga has morphed into a mass culture phenomenon. All our popular assumptions …
Ashram Yoga – The Spiritual Tradition of Yoga From Past to Present
The History of Yoga and its Growth, Change, and Development Yoga began its emergence into civilization some 10,000 years ago through the Tantric tradition. Evidence of deities resembling Shiva and …