The Best Fitness Routines That Are Proven Effective
There are certain individuals who continuously aim to have a faultless body shape that is flexible in all activities. On the other hand, to accomplish this aim of having a …
A Day in the Life of a Fit Mode
When most people think of modeling, they think of high fashion magazines and runway shows. But there are many kinds of models. I’ve done just about all of it, but …
Why Is It Important To Be Fit?
Let us suppose you have a slim-n-trim physique with not an extra inch of fat anywhere, would you hit the gym everyday or at least occasionally? If this question was …
7 Week Fitness Training
There are a lot of workout routines that can be found in books and over the internet. It just goes to say that people desire to achieve physical fitness. There …
Tips For Basic Mens Fitness
I have been writing about different areas of mens fitness and fitness nutrition, but what about the basics of fitness. The core so to speak and why us men want …