Why Is It Important To Be Fit?
Let us suppose you have a slim-n-trim physique with not an extra inch of fat anywhere, would you hit the gym everyday or at least occasionally? If this question was …
Fitness
7 Week Fitness Training
There are a lot of workout routines that can be found in books and over the internet. It just goes to say that people desire to achieve physical fitness. There …
Tips For Basic Mens Fitness
I have been writing about different areas of mens fitness and fitness nutrition, but what about the basics of fitness. The core so to speak and why us men want …
Fitness Assessments – The Keys That Drive The Engine
Anyone who decides to embark on a fitness regime of any type (be it weight loss, general health or athletic performance) will start with at least a rough idea of …
Home Fitness With the Horizon Fitness Treadmill
While there are quite a number of exercise devices available in the market, if you are looking for a fitness treadmill that you can use at home, the Horizon Fitness …