7 Week Fitness Training
There are a lot of workout routines that can be found in books and over the internet. It just goes to say that people...
Fitness for Men and the Foods You Eat
If you are wondering if there are foods that complement your men's fitness program, the answer is Y-E-S.
But before I even discuss the foods,...
Tips For Basic Mens Fitness
I have been writing about different areas of mens fitness and fitness nutrition, but what about the basics of fitness. The core so to...
The Four Pillars of Fitness: Making It Work for You
I recently introduced 'The Four Pillars of Fitness' in a blog post. I describe the each pillar as a component of fitness. While fitness...
Lose Baby Weight – How New Moms Can Find Time to...
If you are a new mom, you are most likely too busy to work out. With around-the-clock feeding, burping and cleaning after the little...
Exclusive Features Of Advanced Fitness Class Booking Software
The fitness industry has been seeing a boom in the last few years as people are getting more aware of their well-being. More and...
Fitness Assessments – The Keys That Drive The Engine
Anyone who decides to embark on a fitness regime of any type (be it weight loss, general health or athletic performance) will start with...
Top 10 Fitness Trends for 2013
Health has always been a great deal for most people. When it comes to fitness, they have tried different ways, techniques, equipment, and technology...
Home Fitness With the Horizon Fitness Treadmill
While there are quite a number of exercise devices available in the market, if you are looking for a fitness treadmill that you can...
Your Body Is Your Temple – Worship With Fitness
1 Corinthians Chapter 6, verses 19-20 states that our body is our temple. Therefore, it should be everyone's obligation to preserve it. On the...
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